What Is Menopause?
Menopause brings a lot of change, and for many women, it feels deeply personal. At Owen Health Group in Lubbock, TX, we recognize that what you're going through isn't "just part of getting older" — it's real, it matters, and you deserve care that reflects that. Menopause is a natural phase in a woman's life. It officially begins after 12 months without a menstrual period. It usually happens between the ages of 45 and 55 although some may enter it earlier or later. Before menopause, there's a transition phase called perimenopause. This phase can start several years before menopause. During this time, hormone levels shift and symptoms may appear. These changes can last 7 – 10 years. Each person's experience is different. Some symptoms are mild while others can affect daily life. That's why personalized care matters. Contact our Lubbock, TX practice to schedule a consultation with one of our providers and start a discussion on your menopause treatment options and care that fits your needs.
How Is Menopause Diagnosed?
Menopause is typically diagnosed based on symptoms and medical history. Our team members may ask about changes in your menstrual cycle, hot flashes, sleep patterns, and other symptoms. In some cases, blood tests may be recommended to check hormone levels and rule out other conditions that could be causing similar issues. It’s important to have an open and honest conversation with your healthcare provider to ensure an accurate diagnosis and appropriate care. Whether you’re in perimenopause or menopause, our goal is to help you feel informed, supported, and empowered.
How Is Menopause Treated?
There are different kinds of treatments for perimenopause and menopause. What works best depends on your symptoms, health history, and lifestyle. Some women benefit from hormone therapy, which replaces the estrogen and progesterone the body stops making. This can ease hot flashes, night sweats, and mood changes. Others may choose nonhormonal treatments, which may include lifestyle changes, medications, or supplements to manage sleep problems, fatigue, or weight gain. Our team also helps patients with treatment for perimenopause symptoms, like irregular periods or breast tenderness. Early support during this phase can make a big difference in how you feel moving forward.
What Causes Menopause?
Menopause occurs when the ovaries naturally decrease their production of estrogen and progesterone, leading to the end of ovulation and menstrual cycles. For most women, this hormonal shift is age-related and develops gradually over time as part of the body’s normal reproductive timeline. However, menopause can also be triggered by certain medical factors, including surgical removal of the ovaries, chemotherapy, radiation therapy, or conditions that affect ovarian function. Genetics often plays a role as well, which is why many women experience menopause around the same age as their mothers. At Owen Health Group in Lubbock, TX, our team helps patients understand the underlying causes behind these changes so they can feel informed and supported throughout the transition.
What Are the Signs of Menopause?
Hormone shifts don't just affect your cycle. They can affect how you sleep, think, and feel. Menopause symptoms vary widely, but common signs of menopause and perimenopause symptoms include:
- Hot flashes
- Night sweats
- Mood swings or irritability
- Brain fog or memory changes
- Low libido
- Dry skin or vaginal dryness
- Fatigue
- Irregular or missed periods
- Trouble sleeping
- Weight changes
- Hair thinning
- Breast tenderness
- Headaches
- Joint Pain
Menopause Reviews
Brittney and Wendy took good care of me! Menopause is not fun, but they can help you deal with so many aspects of this! I feel like I am waking up from a deep sleep and now I have so much more energy and stamina! Woo hoo!
I loved my experience at Owen health,I will keep going back,my advice to women with menopause problems go to them,they are the best.
I loved my experience at Owen health,I will keep going back,my advice to women with menopause problems go to them,they are the best.
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Total Reviews
5
Average Rating
Frequently Asked Questions
Is hormone therapy safe for everyone?
Hormone therapy is effective, but it isn’t suitable for everyone and depends on your health history and needs. At Owen Health Group, we will thoroughly assess your medical background and discuss risks and benefits before recommending it. If hormone therapy isn’t right for you, alternative options are available.
When should I seek care for menopause or perimenopause?
If symptoms like hot flashes, night sweats, mood changes, or irregular periods are affecting your daily life, it’s a good time to seek care. Early intervention during perimenopause can make the transition smoother and improve your overall well-being. Our team in Lubbock, TX, can provide solutions tailored to your needs.
Can lifestyle changes help with menopause symptoms?
Lifestyle changes such as a balanced diet, regular exercise, stress management techniques, and quality sleep can help reduce menopause symptoms. These strategies can improve your overall well-being and complement other treatments. We’ll guide you in creating a lifestyle plan that works for you.
Start Feeling Like Yourself Again
Our compassionate providers at Owen Health Group combine medical knowledge with personalized care. We focus on your comfort, offering solutions that fit your lifestyle and care that's based on your needs, not just your symptoms. With personalized plans and advanced options, we help you feel more like yourself again. To learn more or schedule a visit, contact Owen Health Group in Lubbock, TX today.